I like to watch the videos to keep myself reminded of the little things necessary to keep my players continuing to. Better 1 on 1 offense teaches you how to quickly read the defense, react immediately so you can use the most effective move possible to help you score. Also, i have read the article about being good at only a few things. It plays the passing lanes and forces the offensive players to throw lob passes over the defenders. Basketball defensive system and strategies for coaching winning basketball defense zones, press, matchup, box 1, pressure defenses, creating turnovers, and fundamentals. Real firefox, not some crippled version like apple mandates on ios. The first dvd in that series focuses on levels 1 and 2 with two notable additions. We do this drill for 6 minutes and the team with the. May 28, 20 these notes and diagrams on playing a 1 zone defense were provided by cecil kegans. The notes were from coach kegans files of watching when john beilein played a 1 3 1 defense. Get firefox for windows, macos, linux, android and ios today. An addictive game with simple but great p play basketball.
Our athletes must have good individual defensive skills. The first thing to learn about defense in the game of basketball is how to guard the ball. This is the weirdest basketball zone defense i have ever seen even weirder than my unbeatable basketball defense. Powerbasketball rick torbetts better basketball better 1. Move when the ball is in the air air time allows you the defender to be in the correct positionalignment 4. Here are two basketball drills for better basketball defense that brent sent to me. This drill stresses all areas of 1 on 1 defense and offense. Each time i watch one of the videos i gain a renewed insight into the fundamentals of the game. The goal of basketball is to score more points than your opponent, and in order to be a good basketball team, defense is very important. Defense fresno 11 3 zone initial set up 1 and 2 are responsible for everything above the free throw line 3, 4, and 5 take anything at or below we match up with the ball, partner takes high post.
If you want to support the internet as an open platform, dont buy apple devices. Learn more about firefox products that handle your data with respect and are built for privacy anywhere you go online. May 09, 2014 now with the work done at and their win probability model, we can apply a similar methodology to that above for the nfl, and at least attempt to quantify the relative available value of offense and defense in the nba. On november 1, 1946, in toronto, ontario, canada, the toronto huskies. Offense takes talent, goes the coaching saying, defense takes desire.
These notes and diagrams on playing a 1 3 1 zone defense were provided by cecil kegans. I tried to read all quora answers and basketball resources for this question and below are best tips to become a pro basketball player. To win a real game, you need to quickly read the defense, react immediately, and use the most effective move possible for that situation. Better basketball s better 1 on 1 defense by rick torbett. I just finished watching a set of dvds that i wish was available years ago and i feel compelled to recommend them to every player and coach who reads this. Tips on becoming a better basketball defender hoopskills.
For more detailed info on the 1 1 3 zone defense, take a look at bob huggins dvd on pressure 1 1 3 defense. Implementing the 1 by matt monroe hoops roundtable. Better 1 on 1 offense by better basketball coachtube. Secondly, the 1 1 2 1 diamond trap looks to create a danger area for offences where generally there would be a weakness. Each video is developed similarly and broken into chapters. If your team is better than your opponent, there is no need to use a junk defense. Several ideas for adjustments to your 1 3 1 are detailed later in this article. If youre flatfooted, back on your heels or have your legs too close together, its hard to move quickly and. Download the 5 tips for better on the ball defense as a pdf.
Man to man defense video and secrets to improve ball pressure. The 1 3 1 zone defence formation provides better coverage around the foul line and elbow areas of the quarter court. With the 1 1 3, you can have 1 guard extended putting pressure beyond the 3point line, while the other guard can still cover the highpost area. Teams that run a lot of different mantoman offensive sets. But overall the dvds are very good and definitely worth the price. Firefox protect your life online with privacyfirst products. By coach joao da costa professional basketball coach, seattle washington as a coach we often try several types of defense but our basic defense remains mantoman. I know man is a good, solid selection that many coaches run, but i have purchased many dvds, supervised, and studied the 1 3 1 zone. It is like a 1 3 1 zone defense, except that the chaser out front plays the point guard mantoman, and the other four defenders play a 3 1 zone. This is a 1 3 1 zone defense similar to what michigan used this year to baffle opponents. The 1 1 2 1 diamond trap is a fantastic changeup defence that can be highly effective as a tool to disrupt a teams tempo and style of play. The elements used in this workout will numerous and can translate into better defensive allaround players.
The 1 3 1 zone defence also provides a very effective starting position for teams in rebounding situations with players three 3, five 5 and two 2 in an ideal position to crash the boards. Pressure makes the offense worry more about the defense than what they are supposed to do in their offense. O3 cuts through the lane and out to the weakside cornerwi. I know that there are different versions of a 1 zone and that coach beilein played various styles as he adjusted to fit his. That being said, there are a few teaching points to remember when playing perimeter defense on the ball. Point defender x1 picks up and pressures the ballhandler before centre, forces the dribble to either sideline, and traps with the ballside wing defender once the ball crosses centre. And when you love something, you should obsess over why its so important to you and how you can make it even better. Coach huggins is the head coach at west virginia university. Whether you are a young player or an experienced coach or anything in between, better basketball s dynamic defense will change the way you think about defensive basketball. The basketball depot at has all the basketball dvds youre looking for from the better basketball dvd series to the magic johnson basketball dvd and the steve nash basketball dvd. I know that there are different versions of a 1 3 1 zone and that coach beilein played various styles as he adjusted to fit his. Better basketball 1 on 1 offense rental term highlights before you can rent a dvd, you must download and submit a rental membership form.
From the fundamentals of footwork to team defensive strategies, this book teaches you how to. Download better subscriptions for youtube for firefox. Use this play to get a duck in look in the post vs a 1 3 1 zone defense and a perimeter shot on the backside. Defense collaboration services web browser configuration. In a 1 1 2 1 zone formation there is an inherent danger when the ball is moved to the long corners on either side of the floor. It was the first shooting dvd endorsed by slam magazine. Left wing x3 initially denies the pass into the corner, and does not move up until the. This zone offense play starts with a ball screen at the top. Better shooting is part of the better basketball series. Tips for becoming a better basketball defensive player basketball defense, playing better defense, tips for defense everyone loves to score, but the difference in most basketball games is on the defensive end of the court. If you are looking for services and products for basketball training.
Try them out with your team and watch the improvements in your tag defense tag. Players are required to do the little things or they will be penalized accordingly. You just booked better 1 on 1 offense ready to get started. Better basketball is your source for instructional videos on how to improve all aspects of your game, whether its your handle, your defense or how to run th. Now, if i mention the word spacing, most will think that im.
The 7 best defense drills for basketball from top defensive expert. Their corridor is between the sideline and the split line in the middle of the court. Coach rick torbetts unparalleled ability to make advanced techniques seem simple has made better basketball famous. Watch the eyes of the passer following the eyes will often lead you to the next pass 3. Our products are guaranteed to help make you a better coach, improve your players and win more games or your money back. Kongregate free online game basketball aim and throw ball into the basket along trajectory.
The notes were from coach kegans files of watching when john beilein played a 1 defense. This 3 1 2 hour dvd contains 8 chapters of detailed techniques to help you improve your game dramatically. The 1 1 2 1 diamond trap is a very interesting zone trapping option. If you arent good on defense your playing time will be cut short. Fantasy basketball wzrd get this extension for firefox enus.
Defense is 90 percent heart and 10 percent skill, and your success is determined by your will and commitment to the task. I have looked over the better basketball series on several occasions. Like all zone defences, the 1 1 2 1 diamond trap has a number of unique characteristics that help define its specialist purpose. Play online for free at kongregate, including retro bowl, upgrade complete 2, and splitter 2. Try them out with your team and watch the improvements in your defense. Hoops king has all the basketball related things that you are looking for. The national basketball association nba is a mens professional basketball league in north. Posted by coach brian schofield on november 06, 20 to be a dominant basketball player you must be solid on both sides of the ball offense and defense.
Offensive objective is to get to the basket at the other end to score. To learn how you can apply better ball pressure and take your opponent out of their comfort zone, check out this great video by bruce bowen. The better 1 on 1 defense video is broken down as follows. Many top college and professional coaches provide important coaching wisdom as a bonus feature. Implementing a multiple defense system for teams with. Basketball defense junk defenses and defending a team with a star player. As legendary college basketball coach bob knight once said, good basketball always starts with good defense. Even though we did not run the zone defense often, our defense was actually better when we ran zone from a statistical standpoint. Players who care about defending and give the effort to play good basketball defense are invaluable to any basketball coach. In a nutshell, smith has organized his defenses according to zone, man, run and jump, a combination man and zone, and where the defense s point of attack is.
Basketball defense junk combination defenses, coachs. And when we did run zone defense, we ran the 1 1 3 lute olson zone defense. How geno auriemma wants athletes to play 1 on 1 defense. For more breakdown drills you can download the full 5page notes here. Many young players are so focused on becoming good scorers that they completely neglect sharpening their defensive skills. Stay low remember to begin with your shoulders lower than the.
The doublestack flash is a good zone offense set play to run against a 1 zone defense. You want to bring something to the game bring something to your team that can immediately affect the outcome of the game, but you dont time to acquire a new skill like shooting, or pointguarddribblingabilities, or ten more pounds of muscle. Subscriptions feed with watched videos hidden yt dark theme. The first level and there are 4 is how to guard the ball. Ive been rewatching better basketball s dynamic defense dvds. There is stuff in there that i dont care too much for, especially all that instruction on how to take a charge. Better basketball defense online basketball drills. Rick majerus, the coach at the university of utah, says that pressure is when the referee is counting. To do so, i split the game conceptually into three parts.
Whether you are a program that utilizes mantoman or zone defense, this is obviously the first step in preventing your opponent from getting an easy basket. Bottom line, the techniques on this video will take your offensive game to the next level. Aug 14, 2019 how to get better at defense in basketball. Rick torbett is the founder of offering basketball instructional and training videos offering detailed teaching for coaches and players. Firefox is created by a global nonprofit dedicated to putting individuals in control online. Coaches spend hours and hours orchestrating offenses while saying that defense is mostly hard work.
In our system all mantoman defenses begin with a 2. Whether it is ball handling, shooting, defense, or the new passing video, the better basketball series does an excellent job in explaining the fundamentals necessary to improve your game. A teams defense really can make or break a game, and being a good individual defender can. Here, well discuss how to use it against the 1 3 1 zone. Dcs web browser configuration it is known that not all systems and software versions are the same within the dod. Play better basketball by kathy brook, dawn smyth, paperback. Torbett is also the creator of the read and react offense, one of the most popular and successful basketball coaching series on the market. Defense fresno 1 1 3 zone initial set up 1 and 2 are responsible for everything above the free throw line 3, 4, and 5 take anything at or below we match up with the ball, partner takes high post. During the 20102011 season at the varsity level, we ran mostly man to man defense, but we occasionally ran some zone defense. We have over 5899 of the best arcade games for you. Here are two tag basketball tag tagdrillstag for tag better basketball defense tag that brent sent to me.
It is truemore can be accomplished on defense with hard work over skill. In order to make proper oneonone defensive spacing easy to understand, ive defined it in terms of a conversation with the help of a personal space bubble. The defensive player of the year award is awarded to the leagues best. Better subscriptions for youtube get this extension for firefox. One of the most overlooked ways to attack 1 3 1 zone defenses is by using ball screens. To be a dominant basketball player you must be solid on both sides of the ball offense and defense.
Add this extension and all participating mixer chats will have ffz and bttv emote support. The 1 on 1 gladiator drill will also provide a vital conditioning component to your practice. Basketball offensive play against a 1 zone defense. We all enjoy our personal space and when people operate outside of the societal conventions of that space, things get weird quick. If you want to become a better 1 on 1 player you have to be able to read and react to the defense. In high school basketball, i am torn on what defense to teach. But probably the main reason this offense works is because it attacks the zone from the short corner, and below the zone, which is where it is weakest. Tips for becoming a better basketball defensive player by.
Penn 1 vs 1 defensive drill players work in partners, player 1 vs. Four lines of players spaced about 12 to 15 feet apart first at 3point line left corner, second at lanes edge, third at other lanes edge, fourth at three point line right corner. A video and secrets to apply better ball pressure and. The first step in building a better defense is improving how your players guard the ball individually. Stand in the correct stance hands out and legs wide 2. Players learn proper footwork when making a 90degree change of direction on the basketball court. Now, if i mention the word spacing, most will think that im talking about.
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